INITIAL CONSULTATION:
Intake
Holistic Health Assessment
Brief Overview Of KF Health Services And Programs
Referral (s) As Needed
Create The Appropriate Initial Plan For You Based On Your Assessment
Set Realistic Goals To Help You On Your Wellness Journey
SESSION 1:
FOLLOW UP SESSIONS:
GROUP SESSIONS (2-6 PEOPLE 21 Years & Over):
FEE IS $25.00 A PERSON PER SESSION
KF HEALTH GROUP SESSIONS OFFERED:
NUTRITION
EATING HEALTHY: WHERE DO I BEGIN?
MEAL PLANNING TIPS FOR THE BUSY WORKER!
MEAL PREPPING BASICS USING MyPlate!
SHOP HEALTHIER AT AN AFFORDABLE PRICE!
YOU CAN STILL HAVE YOUR SNACK AND STAY ON TRACK!
EATING HEALTHY WHILE DINING OUT!
NO LONGER DIETING: BUT MAKING A HEALTHIER LIFESTYLE!
GROUP SESSIONS INCLUDE:
Group Session Schedule Options
Special Note To Keep In Mind: Depending On The Group That You Sign Up For, The Option You Chose May Have A Waiting List. Should That Occur, You Are Welcome To Sign Up For One Of Our KF Health Seminars, Workshops, Retreats, Conferences, And Or Schedule A One on One Appointment With Us.
SPECIALTY GROUP SESSIONS
HEART HEALTH: MAINTAINING A HEALTHIER LIFESTYLE!
CPR TRAINING & CERTIFICATION (AHA)
EMERGENCY PREPAREDNESS
DIABETES: HELPING YOU STAY ON TRACK!
SELF-CARE IS ESSENTIAL: LEARN WHAT YOU CAN DO!
SELF-CARE CHECK IN TIME!
MEDITATE: RELAX/RELEASE!
STAYING ACTIVE SUPPORT PARTNER PROGRAM!
SLEEPING IS FUNDAMENTAL!
MATERNAL HEALTH SUPPORT & RESOURCES
CHILDBIRTH EDUCATION
POSTPARTUM SUPPORT SERVICES
ADVANCE CARE PLANNING WORKSHOPS
FINANCIAL HEALTH SESSIONS
SPIRITUAL MOTIVATION TIME!
POSITIVELY SPEAKING!
EMPOWERED TO WIN!
* PLEASE NOTE THAT SPECIALTY GROUP RATES VARY*
HEALTH AND WELLNESS SEMINARS, WORKSHOPS, RETREATS, CONFERENCES ARE OFFERED BY KF HEALTH CONSULTS IN THE FOLLOWING AREAS:
NUTRITION:
THE IMPORTANCE OF EATING HEALTHY!
WHAT IS A HEART HEALTHY DIET?
WHAT ARE EATING BEHAVIORS?
YOU CAN EAT HEALTHY WHILE DINING OUT!
A GOOD MEAL PLAN TO HELP YOU SHOP HEALTHIER AT A AFFORDABLE PRICE AND PREP YOUR MEALS FOR THE WEEK!
HEART HEALTH AWARENESSES:
PREVENTION: WHAT EVERYONE SHOULD KNOW!
HEART DISEASE IN WOMEN VERSUS MEN!
STROKE ALERT: KNOW THE SIGNS!
CPR TRAINING AND CERTIFICATION FOR HEALTH CARE WORKERS
CPR TRAINING AND CERTIFICATION FOR NON-HEALTH CARE WORKERS
DIABETES AWARENESS:
WHAT IS DIABETES AND HOW MANY TYPES ARE THERE?
DIABETES IS A MATTER OF THE HEART!
WHAT IS THE RECOMMENDED DIETARY PLAN FOR DIABETICS?
SELF-CARE IS A NECESSITY:
SELF-CARE CAN AFFECT YOU IN MORE WAYS THAN ONE!
INTRODUCING DIFFERENT FORMS OF SELF-CARE TO INCLUDE IN YOUR DAILY SCHEDULE.
MENTAL HEALTH AWARENESS
BURN OUT PREVENTION
MATERNAL HEALTH:
STAY HEALTHY FOR YOU AND YOUR BABY!
WHAT IS A MATERNAL HEALTH PLAN?
MATERNAL HEALTH CARE OPTIONS.
WHAT IS A DOULA & WHAT DO THEY DO?
FINANCIAL HEALTH:
WHAT DOES THAT HAVE TO DO WITH MY MENTAL AND PHYSICAL WELL BEING?
THE IMPORTANCE OF SAVING!
UNDERSTANDING MY CREDIT SCORE!
HOW CAN I PAY MY MORTGAGE AND OR LOANS OFF FASTER?
WHAT IS DEBT?
HOW DOES BANKRUPTCY AFFECT ME?
ADVANCE CARE PLANNING:
PREPARATION IS ESSENTIAL!
LIVING WILLS
APPOINTED POWER OF ATTORNEY'S
LAST WILL AND TESTAMENT
RESOURCE AND REFERRAL SERVICES
EMPOWERED AND INSPIRED:
LEAVE YOUR PAST BEHIND AND MOVE FORWARD!
MOTIVATED TO WIN!
BRING THE CHANGE!
ADDITIONAL EMPOWERMENT TOPICS ARE ALSO AVAILABLE BASED ON THE HOST THEME FOR A SPECIFIC SESSION AS REQUESTED.
Please Note That All Seminars, Workshops, Presentations, And Conferences Includes The Following Services:
A Professional Presentation Of The Topic(s) That You Requested For Your Club, Organization, Church, And Or Event
Work Group Activities
Question And Answer Session
Resources And Tools Needed For Your Event
All Topics Are Presented And Or Trained By Licensed, Certified, Accredited Professionals Specialized In Their Field.
* There Is An Additional $100.00 Fee For Every Hour That Exceeds The 2 Hour Threshold. Seminar, Workshop, And Conference Rates Listed Are Charged Per Day For The Organization(s) Hosting The Requested Event.
* Fees Are The Same Rate As Listed Above For Out Of The State of Delaware Seminars, Workshops, Retreats, and Conferences Plus An Additional Travel, Hotel, and Eating Expense Fee For Each KF Health Consult Speaker A
nd Or Trainer.