KF HEALTH CONSULTS
Holistically Cares For You!

SERVICES AND RATES

INITIAL CONSULTATION

45 minutes: Free

INITIAL CONSULTATION:

Intake 

 

Holistic Health Assessment 

                                               

​ Brief Overview Of KF Health Services And Programs 

 

Referral (s) As Needed 

 

Create The Appropriate Initial Plan For You Based On Your Assessment 

 

Set Realistic Goals To Help You On Your Wellness Journey 

 

SESSION 1

60 minutes: $35.00

SESSION 1:

  • REEVALUATE CLIENT'S STATUS AFTER IMPLEMENTING THE WELLNESS PLAN THEY CHOSE. 

 

  • REVIEW CLIENT'S GOALS THEY SET DURING INITIAL CONSULTATION. 

 

  • RECREATE CLIENTS WELLNESS PLAN IF NEEDED WITH THEM (TO MAKE GOALS ARE MORE ACHIEVABLE).

 

  • PROVIDE THE APPROPRIATE TOOLS AND RESOURCES NEEDED TO HELP CLIENT START THEIR NEW WELLNESS JOURNEY SAFELY. 

 

FOLLOW UP SESSIONS

30 minutes: $25.00

FOLLOW UP SESSIONS:

  • REVIEW CLIENT'S CURRENT HEALTH AND WELLNESS STATUS. 

 

  • REVIEW AND ADDRESS ANY QUESTIONS OR CONCERNS THAT THE CLIENT AND OR THEIR PHYSICIAN MAY HAVE REGARDING THEIR CURRENT HEALTH AND WELLNESS PLAN. 

 

  • IMPLEMENT NEW EDUCATION, ACTIVITY, TOOLS, AND SERVICES SUCH AS MEAL PREPPING, LOW- MODERATE EXERCISE PLAN, PERSONAL FITNESS TRAINER, MyPlate APP, MUSIC THERAPY, SELF-CARE, GROUP ACTIVITIES SUPPORT, AND OR SPECIALIZED COUNSELING REFERRAL AS NEEDED.                                                                                                                                   
    *(Please Note That Any Service, Program, Tool, Resource, And Or Referral Would Be Based On The Client's Health And Wellness Status, Needs, And How They Are Doing On Their Current KF Health Plan That They Are Following).
    ​​​​​​
  • REVISIT CLIENT'S APPROPRIATE USE OF HEALTH AND WELLNESS TOOLS AND RESOURCES PROVIDED. 

GROUP SESSIONS

30-60 minutes: $25.00 Per Person

GROUP SESSIONS (2-6 PEOPLE 21 Years & Over):

FEE IS $25.00 A PERSON PER SESSION

KF HEALTH GROUP SESSIONS OFFERED:

NUTRITION 

EATING HEALTHY: WHERE DO I BEGIN?

MEAL PLANNING TIPS FOR THE BUSY WORKER!

MEAL PREPPING BASICS USING MyPlate!

SHOP HEALTHIER AT AN AFFORDABLE PRICE!

YOU CAN STILL HAVE YOUR SNACK AND STAY ON TRACK!

EATING HEALTHY WHILE DINING OUT!

NO LONGER DIETING: BUT MAKING A HEALTHIER LIFESTYLE! 

 

GROUP SESSIONS INCLUDE:

  • Initial Scheduled Health And Wellness Topic Brief Overview Presentation
  • Work Group Activity
  • Resources And Tools Needed For Session Will Be Provided
  • Question And Answer Time 

Group Session Schedule Options                                                             

  • 2 Weeks Series 
  • 4 Week Series 
  • 6 Week Series 

 Special Note To Keep In Mind: Depending On The Group That You Sign Up For, The Option You Chose May Have A Waiting List. Should That Occur, You Are Welcome To Sign Up For One Of Our KF Health Seminars, Workshops, Retreats, Conferences, And Or Schedule A One on One Appointment With Us.

 

SPECIALTY GROUP SESSIONS 

HEART HEALTH: MAINTAINING A HEALTHIER LIFESTYLE!

CPR TRAINING & CERTIFICATION (AHA)

EMERGENCY PREPAREDNESS 

DIABETES: HELPING YOU STAY ON TRACK!

SELF-CARE IS ESSENTIAL: LEARN WHAT YOU CAN DO!

SELF-CARE CHECK IN TIME!

MEDITATE: RELAX/RELEASE!

STAYING ACTIVE SUPPORT PARTNER PROGRAM!

SLEEPING IS FUNDAMENTAL!

MATERNAL HEALTH SUPPORT & RESOURCES 

CHILDBIRTH EDUCATION

POSTPARTUM SUPPORT SERVICES 

ADVANCE CARE PLANNING WORKSHOPS 

FINANCIAL HEALTH SESSIONS

SPIRITUAL MOTIVATION TIME!

POSITIVELY SPEAKING!

EMPOWERED TO WIN!

* PLEASE NOTE THAT SPECIALTY GROUP RATES VARY*

HEALTH AND WELLNESS SEMINARS, WORKSHOPS, RETREATS, & CONFERENCES

1-2 hours: $150

HEALTH AND WELLNESS SEMINARS, WORKSHOPS, RETREATSCONFERENCES ARE OFFERED BY KF HEALTH CONSULTS IN THE FOLLOWING AREAS:

NUTRITION

THE IMPORTANCE OF EATING HEALTHY!

WHAT IS A HEART HEALTHY DIET?

WHAT ARE EATING BEHAVIORS?

YOU CAN EAT HEALTHY WHILE DINING OUT!

A GOOD MEAL PLAN TO HELP YOU SHOP HEALTHIER AT A AFFORDABLE PRICE AND PREP YOUR MEALS FOR THE WEEK!

 

HEART HEALTH AWARENESSES:

PREVENTION: WHAT EVERYONE SHOULD KNOW!

HEART DISEASE IN WOMEN VERSUS MEN!

STROKE ALERT: KNOW THE SIGNS!

CPR TRAINING AND CERTIFICATION FOR HEALTH CARE WORKERS 

CPR TRAINING AND CERTIFICATION FOR NON-HEALTH CARE WORKERS 

DIABETES AWARENESS:

WHAT IS DIABETES AND HOW MANY TYPES ARE THERE?

DIABETES IS A MATTER OF THE HEART!

WHAT IS THE RECOMMENDED DIETARY PLAN FOR DIABETICS?

 

SELF-CARE IS A NECESSITY:

SELF-CARE CAN AFFECT YOU IN MORE WAYS THAN ONE!

INTRODUCING DIFFERENT FORMS OF SELF-CARE TO INCLUDE IN YOUR DAILY SCHEDULE.

MENTAL HEALTH AWARENESS 

BURN OUT PREVENTION 

 

MATERNAL HEALTH:

STAY HEALTHY FOR YOU AND YOUR BABY!

WHAT IS A MATERNAL HEALTH PLAN?

MATERNAL HEALTH CARE OPTIONS.

WHAT IS A DOULA & WHAT DO THEY DO?

 

FINANCIAL HEALTH:

WHAT DOES THAT HAVE TO DO WITH MY MENTAL AND PHYSICAL WELL BEING? 

THE IMPORTANCE OF SAVING!

UNDERSTANDING MY CREDIT SCORE!

HOW CAN I PAY MY MORTGAGE AND OR LOANS OFF FASTER?

WHAT IS DEBT?

HOW DOES BANKRUPTCY AFFECT ME?

ADVANCE CARE PLANNING:

PREPARATION IS ESSENTIAL!

LIVING WILLS

APPOINTED POWER OF ATTORNEY'S

LAST WILL AND TESTAMENT 

RESOURCE AND REFERRAL SERVICES 

 

EMPOWERED AND INSPIRED:

LEAVE YOUR PAST BEHIND AND MOVE FORWARD!

MOTIVATED TO WIN!

BRING THE CHANGE!

ADDITIONAL EMPOWERMENT TOPICS ARE ALSO AVAILABLE BASED ON THE HOST THEME FOR A SPECIFIC SESSION AS REQUESTED. 

Please Note That All Seminars, Workshops, Presentations, And Conferences Includes The Following Services:

 A Professional Presentation Of The Topic(s) That You Requested For Your Club, Organization, Church, And Or Event 

Work Group Activities

Question And Answer Session

 Resources And Tools Needed For Your Event 

All Topics Are Presented And Or Trained By Licensed, Certified, Accredited Professionals Specialized In Their Field

* There Is An Additional $100.00 Fee For Every Hour That Exceeds The 2 Hour Threshold. Seminar, Workshop, And Conference Rates Listed Are Charged Per Day For The Organization(s) Hosting The Requested Event. 

* Fees Are The Same Rate As Listed Above For Out Of The State of Delaware Seminars, Workshops, Retreats, and Conferences Plus An Additional Travel, Hotel, and Eating Expense Fee For Each KF Health Consult Speaker A

nd Or Trainer.